Aleena is a Postural Restoration Trained Clinician and a Certified Athletic trainer who is trained in injury rehabilitation and holistic health. 
 

Aleena uses the concept and science of Postural Restoration Institute to help clients breathe more efficiently, lower pain levels, move more symmetrically and feel grounded in their bodies. She teaches her clients to retrain their brains using the respiratory system, dental occlusion, visual system, and other senses to make significant changes to posture & imbalances. Aleena has been studying the science of Postural Restoration since 2018 and it has been vital to helping her clients heal from pain.

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Growing up Aleena competed in gymnastics from age 15-22. At the age of 24, Aleena took on Olympic Weightlifting and she competed nationally as a 53kg/116lb lifter. Aleena retired early from her sport because of the negative stressors that were placed on her body throughout her time as an athlete which led her into finding Postural Restoration.