Aleena Kanner

There are a few reasons I prefer the PRI shoe list and a more supportive shoe.⁣ ⁣ In today’s society, we walk on flat surfaces, including...

I took a poll on IG & you all were super interested in my writing about what has gone on with my own vision over the last few years,...

Human asymmetry is a positive aspect of our bodies because it facilitates human movement. Without being asymmetrical internally we...

Lately, the people that have been coming to see me are humans who have tried everything to decrease their pain and have made some headway...

In December 2020 I ventured out to Fort Worth Texas to elevate my studies and expand my horizons (literally) Highlights I studied under...

Top 5 Things To Look At To Be Your Best Self Food ↠↠↠ You are what you eat. It’s the truth! What you eat will directly impact how you...

Stressed…⇨ Now What? Stress seems to be part of life in society today. In my last blog, I touched on the science and physiology behind...

Can't Get Out of Pain? So many people are fighting a battle with feeling chronic pain. Although there are a ton of ways to figure out...

Perspectives of Athletics People look at athletes and think they have it all. They see the professional contracts, the chiseled bodies,...

Adapting It’s been 7 weeks since I have touched a barbell. Being an athlete has been my identity and a massive part of my life from a...

The Science Of Stress With everything that transpired for me recently, I had to make some major lifestyle changes. Being a patient...